Fish Italian fish recipes. Fish Piccata Time: ~30 min | Difficulty: Easy Ingredients: 4 white fish fillets (cod, sole, or tilapia) ½ cup all-purpose flour (for dredging) 3 tbsp butter 2 tbsp olive oil ¼ cup dry white wine 3 tbsp fresh lemon juice 2 tbsp capers, drained Fresh parsley, chopped Salt & pepper Instructions: Season fish fillets with salt and pepper, then dredge lightly in flour. Heat olive oil and 1 tbsp butter in a large skillet over medium-high heat. Cook fillets mostly on one side (~3–4 min) until golden, then flip and cook 1–2 min more. Remove to a plate. In the same pan, add wine and lemon juice, scraping up browned bits. Let reduce slightly. Swirl in remaining 2 tbsp butter and the capers. Stir until the sauce emulsifies. Spoon sauce over fish, garnish with parsley, and serve with a side of angel hair pasta or roasted vegetables.